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Positive Pampering - Taking Care of You

For parents and caregivers alike, stress is a very real and stubborn problem. Terms such as isolation, emotional and physical exhaustion, lack of appreciation, and depression are synonymous with being a parent and/or a child care provider.

The fact is, finding the time to take care of you is no longer an option. You have to make your wellness a habit in your life just as you've made doing laundry and not handing over the reins to the kitchen.

When we take care of ourselves, we are better able to take care of everyone else! And goodness knows everyone depends on us to be there for them all day, every day. So if you're not taking care of you, who is?

Positive Pampering is chock-full of ideas to get through even those hair-pulling times when it seems the whole world is against us and the kids just won't give us a break.

Take the stress challenge in Positive Pampering to see how how you're doing. Learn simple techniques you can use to calm yourself down when everything around you seems out of control. Check out the simple thing you can do on a daily basis to love and nurture yourself like you do everyone else.

Today, spend some time discovering what makes you happy. Today, take some time to pamper you.

Make sure to order your copy today!

  Includes:
   * The 20 Minute Pampering Retreat
   * The 5 Minute Pampering Refresher
   * The One Minute Pick-me-ups
   * Other Positive Pampering Ideas
   * . . . and so much more!

 WinZip file unzipping utility is needed to open download file.
Click here for a free download.